
Sage Restores Body and Hair Health
In today’s society of fast food and even faster processing for everything, sage is one of those essential herbs that has lost some of its value in the…

In the Symptom is the Freedom all Locked Up
AK: I’m experiencing great anxiety, and I have a sense of what it’s related to. I think it’s related to my readiness to take a plunge, to turn…

Experiencing the Body
It is the purpose of our work together to experience something very rich and very intimate in the body. Now, the degree to which we will be talking…

Transformative Communication
There is a significant difference between communicating from a position that is lodged in the thinking process, in the head, and speaking from the heart. When the voice…
The Body, the Breath, and the Heart
If we are in the business of defining, describing, and insisting that we know ourselves in a conceptual sense, then the mystery and the shimmering beauty of our…