In today’s society of fast food and even faster processing for everything, sage is one of those essential herbs that has lost some of its value in the kitchen and health.
Throughout history, people desired sage for its powers of health and longevity. A healthy body naturally radiates good skin and great hairIt’sts a simple case of cause and effect. This hardy perennial shrub with its slight hint of camphor is a very powerful healing plant as well as a strong culinary herb.
Medical and Cosmetic Usage Plus
The flowers, seeds, eds leaves all have many useful benefits. The dried leaves can be brewed for tea. A sage tea can ease sore throats and gums, either by drinking it or as a mouthwash. Sage leaves relieve indigestion and minor upset stomachs. Sage is antifungal, antiseptic, and contains estrogen. The tea reduces sweating and can be used to treat irregular menstruation and menopause.
Sage is a potent antioxidant and antibacterial agent when added to meat, particularly sausage, as a preservative. Add sage leaves to sandwiches or salads for flavor and digestive benefits. Sage wine and sage teas are nerve and blood tonics. The leaves are well-known fighters against the common cold and flu. Sage is very effective against staph infections. If taken on an empty stomach, especially, it lowers blood sugar in diabetics.
The fragrance delivers relief from mental anguish and physical stress. Stress plays a large role in hair and skin conditions. The condition of hair is significantly improved with sage hair and scalp conditioner. Sage brings out the dark highlights in hair and effectively darkens gray hair. Its astringent effect on both scalp and skin counters excessive oiliness, dandruff, and perspiration. Balancing out the body’s pH makes hair and skin that is soft, glowing, and healthy.
Healthy Plant Equals Healthy Body
Sage should be planted in an area that gets full sun. Sage blooms from May to June and enjoys well-drained, sandy but rich soil. This small, round shrub produces flowers that are violet-blue, pinpinkr white. Its lo,n g oval leaves become grayer in color the drier the weather. Clipping improves the quality of the foliage but at the expense of the flowers.
The leaves can be picked at any time during the growing season for immediate use as fresh additions to culinary dishes, essential oil, or dried for other uses. When drying sage, dry the leaves quickly so they don’t blacken. Harvest plants after flowers have bloomed for drying and hathemese upside down.
Longevity and Fertility
Sage or Salvia officinalis was highly praised in times past for its powers of longevity. Known as a medicinal plant in classic times, both its common and botanical names originate from the Latin salva, re, meaning to save or to heal. This referred to its ability to save health as it was regarded as a cure-all.
Besides belief in its long-life giving properties, the Ancient Egyptians used it to increase fertility. In the Middle Ages, it became popular as a culinary herb. Sages link with immortality descended through centuries down into England, where it is said He that would live for aye, Must eat sage in May.
Treat the Whole Body
An old proverb runs, How can a man die when there is sage in his garden? To complete its praise, it is also a beautiful and fragrant herb. Although it is undervalued, it is most valuable as an overall health aid for digestion, hormonal regulation, antiseptic and antifungal issues, and more. It adds a bonus of providing healthy, radiant hair to maintain the appearance of longevity with youth. The ancient benefits of sage allow restoration of body and hair health, plus much more.
